Following the advice of this wonderful book, "Super Baby Food" by Ruth Yaron, and of my [now deceased] pediatrician, Lily has eaten the following foods by 8.5 months:
Rice, Oatmeal, Barley, and Multi-Grain Cereal
Carrots
Sweet Potatoes, White Potatoes, and Red Potatoes
Summer Squash and Zuchinni (from my garden)
Green Beans
Peas (smooshed)
Chicken and Turkey
White Fish
Avocado
Bananas
Applesauce
Apricots, Nectarines, and Peaches
Plums and Prunes (in a packet)
Spinach
Butternut Squash and Corn (in a packet)
Watermelon and Canteloupe
Blueberries (in a packet)
Cinnamon (in a packet)
Egg Yolk (no whites!)
Grapes (cut really, really small)
Cherries (in cereal puffs)
Provolone Cheese
These were going to be in order with dates, but that got a little complicated once I started combining things. I'll add to this list as she tries new things. And I've got plenty of new things in the fridge for her to try!
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